training
CERTIFICATIONS:
Alignment Yoga Teacher with Luna Alignment Yoga (RYT® 200 Yoga Alliance accredited)
300h Advanced Yoga Teacher Training with Nourish Yoga Training (in progress 2020-2024): Embodied Asana 1 & 2; Teaching Inclusive Yoga; Leading Simple Yoga Nidras with Theo Wildcroft; Professional Development & Mentoring with Harriet McAtee; Yoga, Trauma & the Nervous System; Introduction to Restorative Yoga; Overview of Yoga Philosophies & Yoga Sutra Book 1; Pranayama & Voice; Teaching, Sharing, Building; Sadhana, Samyama, Samskara, Siddhi; Ethics, consent, boundaries; Embodied Anatomy 1 & 2; Meditation and Critical Approaches to Contemplative Practices.
Yin Yoga intensive training with Norman Blair (30 YACEP®)
Advanced Yin Yoga Teacher Training with Norman Blair (60 YACEP®)
Meditation, Relaxation and Pranayama Teacher after a training with Ola Uruszczak (from Pracownia Jogi Agnieszka i Macieja Wielobobów 55 hours)
“Restorative Teacher Training” with Cyndi Lee (6 YACEP®)
“Your Spine Your Yoga” by Bernie Clark and Dr. Stuart McGill on Yoga International (8 YACEP®)
“Yoga Therapy for Neck + Shoulders” with Garry Kraftsow on Yoga International (3 YACEP®)
“Yin Yoga for Your Body” by Bernie Clark on Yoga International (8 YACEP®)
“Mobility & Movement Mechanics Course” Awakening Yoga Academy (30 YACEP®)
20Hr Foundation Workshop in Trauma Center, Trauma Sensitive Yoga (TCTSY) with Alex Cat
WORKSHOPS/ COURSES:
“Neuroscience, The Stress Response, and Yoga” with ECY
“Women’s Circle Training” with The Goddess Space
“Yoga for Neurodivergent Folx” with Candice Baldwin & Yoga Outreach
Emergency First Aid at Work (7h) valid until 26/02/2024
Mental Health First Aid with MFHA England valid until 16/06/2024
Epilepsy Awareness, Autism Awareness, Learning Disability Awareness, Intensive Interaction, Mental Health Awareness
Generalist Safeguarding Course (Intercollegiate Level 2) valid until 3rd of May 2026