Whatever the reason is you are looking into yoga or meditation- I will be happy to help you. I know that sometimes you can’t join regular in person yoga classes. Luckily we live in 21st century and we can connect online!
Yoga and meditation can help us on so many levels, but also creating human connection, even through the screen, it’s so important.
Private yoga lessons are a great way to ensure that your individual needs are being met. With personalised instruction based on your health, body type and lifestyle, each session will be crafted specifically for you.
Investment: £40 per 60min session over Zoom, or block of 5 classes for £190 (with a recording to use within 48h).
Private sessions are perfect for those of you who:
Want one to one guidance, mentoring and support from an experienced yoga teacher.
Have a busy schedule and find it difficult to get to a scheduled group class.
Are nervous about attending a group class, preferring a gentle more personal introduction to yoga, being able to work at your own pace.
Want to learn how to modify a practice while healing from injury or an illness.
Want to learn therapeutic techniques to manage and heal from health issues such as back pain, insomnia, depression, and anxiety.
Would like to explore yogic philosophy and how to implement them in your daily life to affect positive change.
If you feel that private sessions might be suitable for you, please book a free call with me. We can discuss your needs and I’ll find the best way to help you.
